Good Head Space – Vinyasa Yoga
Wednesday 18:00 and Sunday 16:00
Über den Kurs
Focused, deep & dynamic Yoga classes, taught in English.
Each time on your mat is different but we’ll always follow a core group of stages.
We begin by calming & grounding ourselves, finding a strong connection with our breath & body.
Then we start to move – slow, considered shifts to wake up & warm up before transitioning through a series of asanas (poses) focusing on alignment, twists, stretches & balances.
We always finish with a rewarding & blissful savasana.
I offer hands-on adjustments but also encourage self exploration & expression.
A class can be playful. It can also be challenging. It’s whatever you want it to be. Just show up!
It would be useful to have a little bit of yoga experience.
Wednesday – 18:00
75 minutes of Vinyasa Yoga
Sunday – 16:00
90 minutes of Vinyasa Yoga
GOOD HEAD SPACE class prices…
10€ if it’s your first class
12€ per person
€10€ each when you bring a friend
€45€ for a 5 Class Pass
€85 for a 10 Class Pass
Urban Sports Club members M, L and XL are welcome.
Please message me at [email protected] for a space
Don’t forget to bring your mat!
I'm a Vinyasa / Power Yoga teacher based in Leipzig teaching classes in English. I've been practicing yoga for over a decade now & trained in London, under Dylan Ayaloo. I offer all-level classes - 60, 75 & 90 minutes long. Classes will focus on alignment, breath, core strengthening & flexibility.
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